Lemon Water : పరిగడపున లెమన్‌ వాటర్‌ తాగితే ఏమౌతుందంటే?

నిమ్మకాయలోని పోషకాలు ఆరోగ్యానికి మేలు చేస్తాయి

చర్మ సౌందర్యాన్ని పెంచడంలోనూ సాయపడతాయి

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వేసవిలో నిమ్మరసం ఎండ నుంచి చాలా రిలీఫ్ కలిగిస్తుంది

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నిమ్మకాయల్లోని విటమిన్, సి, ఇ, బి, క్యాల్షియం, ఐరన్‌ పోషకాలు ఆరోగ్యాన్ని అందిస్తాయి

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సి- విటమిన్‌ శరీరంలోని ఫ్రీ రాడికల్స్ దెబ్బతినకుండా కణాలను ప్రొటెక్ట్ చేస్తుంది

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రక్తపోటును కూడా అదుపులో ఉంచుతుంది.

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గుండెపోటు, గుండె జబ్బుల ప్రమాదాన్ని తగ్గిస్తుంది

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వేసవిలోనే కాదు.. తగినంత నిమ్మరసం తీసుకుంటే బోలెడు బెనిఫిట్స్ ఉన్నాయి

[{"selector":"#anim-5d214c38-c671-4b1b-805b-50eda29dbd8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-34465af1-5a58-4ac4-b359-30a90fe57b02","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4e639787-78e3-4166-84ed-ee5ce488d504 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Find Out More