Coconut Water : కొబ్బరి నీళ్లు తాగితే ఎన్ని ఆరోగ్య ప్రయోజనాలో..!

కొబ్బరినీళ్లను తాగడం వల్ల అనేక ఆరోగ్య ప్రయోజనాలు

మెగ్నిషియం పొటాషియం క్యాల్షియం, సోడియం లాంటి పోషకాలు లభిస్తాయి

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సహజ లవణాల్ని కోల్పోతే అలసట అనిపించకుండా కొబ్బరి నీళ్లు రక్షిస్తాయి

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డయేరియా ఉన్న చిన్నపిల్లలకు డీహైడ్రేషన్ కాకుండా కొబ్బరినీళ్లు తాగించవచ్చు

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కొబ్బరి నీళ్లు సహజసిద్ధమైన పానీయమని అందరికి తెలిసిందే

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రక్తంలో ఎలక్ట్రోలైట్ సమతౌల్యం కొబ్బరి నీళ్లలోనూ అలానే ఉంటుంది.

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వేసవిలో కొబ్బరి నీళ్లు తాగుతూ ఉండాలి

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లేత కొబ్బరి నీటిలో చక్కెర శాతం అధికంగా ఉండి వెంటనే శక్తిని అందిస్తుంది

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వేసవి వేడి నుంచి త్వరగా ఉపశమనం పొందవచ్చు.

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