ద్రాక్ష పండ్లతో ఎన్ని ఆరోగ్య ప్రయోజనాలో తెలుసా?

ద్రాక్ష పళ్లలో విటమిన్స్ C, K, B6, థయామిన్, పొటాషియం, కాపర్, రైబో ఫ్లావిన్, మాంగనీస్

మొక్కల్లో యాంటీ ఆక్సిడెంట్స్ పుష్కలంగా ఉంటాయి.

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ఫ్రీ రాడికల్స్ కణాలకు డ్యామేజ్ రిపేర్ చేస్తాయి.

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ఈ ఫ్రీ రాడికల్స్ ఆక్సిడేటివ్ ఒత్తిడిని తగ్గిస్తాయి.

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స్ట్రెస్ కాన్సర్, హార్ట్ డిసీజ్ వంటి క్రానిక్ వ్యాధులు వ్యాపిస్తాయి

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ద్రాక్ష పళ్లలో చాలా అధిక మొత్తంలో యాంటీ ఆక్సిడెంట్స్ ఉన్నాయి.

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యాంటీ ఆక్సిడెంట్స్ ఎక్కువగా పళ్లు పల్చగా ఉంటాయి.

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ద్రాక్షలో కాంపౌండ్స్ ఇన్‌ఫ్లమేషన్ తగ్గిస్తాయి

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కొలోన్ కాన్సర్, బ్రెస్ట్ కాన్సర్ విషయంలో ప్రభావంతంగా పనిచేస్తాయి.

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