Beetroot Juice : బీట్‌రూట్ జ్యూస్‌ రోజూ తాగుతున్నారా?

బీట్‌రూట్ జ్యూస్ తాగే అలవాటు ఉందా

బీట్ రూట్ ప‌చ్చిగానే తింటే చాలా బాగుంటుంది

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బీట్‌రూట్ అనేక ఆరోగ్య ప్రయోజనాలు ఉన్నాయి

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బీట్‌రూట్‌లో యాంటీ ఆక్సిడెంట్లు ఉంటాయి.

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రోగనిరోధ‌కశ‌క్తిని పెంచడంతో ఐర‌న్ ర‌క్తం బాగా త‌యార‌య్యేలా చేస్తుంది.

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బీట్ రూట్ జ్యూస్ తాగడం ద్వారా ర‌క్త‌హీన‌త తగ్గించుకోవచ్చు

[{"selector":"#anim-551c399b-2e11-411d-8349-27d428bf467f","keyframes":{"transform":["translate3d(-99.27884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07b756db-16d1-466c-9121-d5567145ffcf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f696b992-9dc9-4299-a044-e1a6fc02342f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cc292f0f-4222-4e83-b868-351d9d982b71 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

చలికాలంలో రోగనిరోధ‌కశ‌క్తి చాలా అవ‌సరం.

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బీట్‌రూట్‌ తింటే సీజ‌న‌ల్ వ్యాధులను దూరం చేసుకోవచ్చు

[{"selector":"#anim-25c46399-92ce-4a3f-99d5-66922eb12252","keyframes":{"transform":["translate3d(-99.27884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c26e1496-fd0e-4cb0-9622-90fde1d44cdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5913c7a2-f30d-4893-b53c-dcc44d592352","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4bcbb79e-f6aa-4cc3-accd-7276afecdb96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

బీట్‌రూట్‌ను నేరుగా తినలేకపోతే జ్యూస్ తాగ‌వ‌చ్చు.

[{"selector":"#anim-ddfed1cf-ca19-4cbf-993c-d5a318688cbf","keyframes":{"transform":["translate3d(-99.27884%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-358aa7fd-c892-40a0-a632-5a324f989c0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-621825f5-67c8-41db-b598-2d70f5a9e236","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-08d9998e-c1db-4b0b-81fe-99f313b12d7c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Find Out More