డయాబెటిస్ ఉన్నవాళ్లు పచ్చళ్లు తినకూడదా?

Health News By Mearogyam News June 7 2023

షుగర్ వ్యాధి ఉంటే ఆహారం విషయంలో చాలా జాగ్రత్తగా ఉండాలి

[{"selector":"#anim-46af3ff3-9334-44c3-a6b4-8168f7c62fc9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2d32dc03-4fae-4548-8427-8a7ea79addc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ad32294-f8fa-4c2d-b6a4-8bcd233d58f1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bf6b10a7-a03a-4711-b5ba-738040e1d156","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67c4c9fe-5ff1-4c79-91e6-91e25a7daeba","keyframes":{"transform":["translate3d(0px, 570.13828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a85241a3-d731-4ddc-aae4-fc022dca7ef7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4371db61-9885-4bb8-a14f-b70064a25fa4","keyframes":{"transform":["translate3d(-133.76624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Health News Image Source : Google

షుగర్ తగ్గింది కదాని పచ్చళ్లు అతిగా తినకూడదు

[{"selector":"#anim-faa62990-593f-4662-9e21-eefd9d63399b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a72de0b5-3eff-4521-81fa-bd0243d31d88","keyframes":{"transform":["translate3d(-133.76624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3c657de-1a3d-4e55-8db5-b72cc49af2cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dcfbfc87-cb8a-4224-b890-7827a7127f34","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a6ff8082-33b4-4ef3-ab6a-2dc3c892cbce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a2db64c-5159-4eec-9c32-d6e413890a30","keyframes":{"transform":["translate3d(0px, 638.88799%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a635f185-2467-403b-b55e-5f27315c6a1b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Health News Image Source : Google

ఆహారంలో పచ్చళ్లను అసలు చేర్చకూడదు.

[{"selector":"#anim-83724f64-9207-4011-bde1-b5ef10f8adaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-431f0bc5-e7ec-4931-a166-bc073dcb5444","keyframes":{"transform":["translate3d(-133.76624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e56f3f3e-8953-4214-81e0-31f331815850","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1d31cdfa-23bf-4fcb-810c-b279f8faccef","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ac409181-c65b-459e-a651-50ff0d44e987","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd2c222d-a4d9-467f-8e3d-f991e6d139e7","keyframes":{"transform":["translate3d(0px, 532.63808%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2097446c-c3f7-45ab-a6f3-4063a97e7063 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Health News Image Source : Google

పచ్చళ్లలో కార్బోహైడ్రేట్లు, కేలరీలు చాలా తక్కువగా ఉంటాయి.

[{"selector":"#anim-08a20f3b-ef88-415a-8424-95e81cdf74a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b9fc1bf-d97c-4590-b45c-9ebf1022235e","keyframes":{"transform":["translate3d(-133.76624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27fffe2f-628a-4501-82ce-1ec12581600b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-43a49c7b-b659-4620-b272-a64a44dfd132","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f90f256e-9ec0-4b67-95b7-0f3de76b55e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77f83848-4bc9-4000-b4b9-1668c149a39e","keyframes":{"transform":["translate3d(0px, 601.38818%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6d0e254-b62d-4482-b408-103e24ee36b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Health News Image Source : Google

సోడియం పచ్చళ్లలో అధిక మొత్తంలో ఉంటుంది.

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ఉప్పుతో కలిసిన ఎండుచేపలు, డ్రైఫ్రూట్స్, పచ్చళ్లు ఎట్టి పరిస్థితుల్లో వాడరాదు

[{"selector":"#anim-78bc5a75-3bb1-4154-acac-70ff470b4fd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb7ba058-7904-40e6-927c-e8b5bc85b929","keyframes":{"transform":["translate3d(-133.76624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be264c6d-ea5c-40cd-aad5-7284b9019445","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7f69d996-6de9-4681-b15b-643f5b78ffed","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f85f6765-6f82-4948-b3db-eb186595fc8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44341754-c78e-4d70-8ee1-39b9d4fa0cbd","keyframes":{"transform":["translate3d(0px, 601.38818%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1552b0e6-6974-49b5-8f6d-a95b29d0d7ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Health News Image Source : Google

మాంసాహారులు వారానికి 100 గ్రాములు తినవచ్చు.

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