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టైప్ 2 డ‌యాబెటిస్ తీవ్రంగా వేదిస్తోంది

ఆహారపు అలవాట్లను తప్పకుండా మార్చుకోవాలి

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అన్నం పూర్తిగా మానేయండి

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అన్నం పూర్తిగా మానేయండి

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కూరగాయలు, పండ్లను ఎక్కువగా తీసుకోండి

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చిరు ధాన్యాలు, జొన్న రొట్టెలు తీసుకోండి

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