అల్లం మిఠాయి తింటే ఆరోగ్య ప్రయోజనాలెన్నో..!

Ginger Candy By Mearogyam News Aug 6, 2023

అల్లం వాడకం ద్వారా అనేక ఆరోగ్య ప్రయోజనాలను పొందవచ్చు.

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ఇంట్లోనే అల్లంతో అల్లం మిఠాయి (జింజర్ క్యాండీ)ని తయారు చేసుకోవచ్చు

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మిరియాల పొడి, లవంగాల పొడి, అల్లం, బెల్లం, నెయ్యి, పసుపు, నల్ల ఉప్పు తీసుకోవాలి.

[{"selector":"#anim-60fd3acf-fb2a-48a4-987f-bc2fa1201359","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cf3db02-72f7-4faa-b9f9-8ffa63ac5deb","keyframes":{"transform":["translate3d(-129.49642%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8367884b-26a2-47ca-ac9d-a932ed4528a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2c87ec6-e061-4cd3-88e7-bf227cdfb7bd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-55ae15f0-9f27-42ff-9f98-98408b408dd4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Ginger Candy Image Source : Google

అల్లం చిన్న ముక్కలుగా కట్ చేసి పెట్టుకోవాలి

[{"selector":"#anim-599c0f78-ff89-47a4-93a1-7cce42c8c3e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59f227dd-ebb0-4ace-bf94-c90e5eded506","keyframes":{"transform":["translate3d(-129.49642%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e000033c-bded-4da8-a65f-a26a2f1cc08b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e78e3c70-051c-4d89-850b-f28c30275c03","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3c9b0c92-71f7-4156-9e4c-18350696663d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Ginger Candy Image Source : Google

అల్లంను బ్లెండింగ్ జార్‌లో వేసి మెత్తగా పేస్ట్‌ చేయాలి

[{"selector":"#anim-bfa83a60-2d0d-40f6-9e5e-53c866f9ef21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc19c7e2-5437-47fa-a337-cfc04100bafb","keyframes":{"transform":["translate3d(-129.49642%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-430e4b59-ec13-4f35-8b32-c4df44acd85b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35f32f20-bc25-4ddd-b385-ff38f10b45c0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cabd261f-c8d8-437b-8ab5-c1098ba81ef0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Ginger Candy Image Source : Google

పాన్‌లో నెయ్యి వేసి వేడి చేసి అల్లం వేసి 3 నిమిషాలు బాగా వేయించాలి.

[{"selector":"#anim-c32a0ef9-75fc-486f-afe9-241638793b97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8652db12-1c3f-4753-9d10-8c3fea09aeef","keyframes":{"transform":["translate3d(-129.49642%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75565f12-a6f5-4167-b485-4d3f0c6ce94e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d43d3af1-987f-4173-9a8f-c5cab45cc54f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b6f3fbf9-c1b1-4407-8760-26582244b56e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Ginger Candy Image Source : Google

పాన్‌లో రుబ్బిన బెల్లం వేసి పూర్తిగా కరిగిపోయేంత వరకు కలపాలి.

[{"selector":"#anim-b730e59e-077f-486e-b051-054e128dceda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22ffa87c-a102-4bd9-971b-741273b2462b","keyframes":{"transform":["translate3d(-129.49642%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91bded68-2022-434a-9925-112d84a31f37","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e04068d8-f24c-4728-97e7-5969428295a0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3637afd-192b-4b46-bbee-8ed5ea68c6b6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Ginger Candy Image Source : Google