ఖర్జూరం తింటున్నారా?

ఆరోగ్యం, అందం ఖర్జూరతో మీ సొంతం..

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రోజూ 3 ఖర్జూరాలు తింటే.. గుండెపోటు వల్ల గుండె సమస్యలు ఉండవు..

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ఖర్జూరాలతో ఇంట్లోనే సిరప్ తయారు చేసుకోవచ్చు

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ఖర్జూరాలు తినడం వలన పిల్లలు ఎదుగుదల ఎక్కువగా ఉంటుంది

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ఖర్జూరం నీళ్లు తాగితే నీళ్ల విరోచనాలు సమస్య కూడా తగ్గుతుంది

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ఖర్జూరం కంటి సమస్యలను నివారిస్తుంది చూపుని మెరుగుపరుస్తుంది.

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ఖర్జూరం లో ఉండే పోషకాలు శరీరానికి కావలసిన తేమను అందిస్తాయి

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